A Free 5-day journey back to clarity, calm, and your divine self.
You were never meant to carry the weight of the world — or forget your own light.
This 5-day journey is your reset: a gentle path back to clarity, calm, and connection with who you truly are.
Each day you’ll receive a short meditation and light code activation designed to clear energy, calm your mind, and help you reconnect to your inner guidance.
Delivered in audio form to realign your energy and release old patterns
To help you trust your intuition, connect to the wisdom of your soul and to ground spiritual insight in everyday life
5 Light Code Activations to raise your vibration, calm your nervous system, and strengthen your intuitive connection — returning you to the safety and stillness of your true self.
After 5 days, you’ll feel:
Calmer and more centered in your body
Reconnected to your intuition and sense of purpose
Clearer about what’s truly yours to carry
Lighter, softer, and more in flow with life
How it works?
Sign up — it’s completely free.
Receive one email per day for 5 days with your meditation + activation.
Listen, breathe, and notice what shifts.
Hi love, I’m Sarah Asha Rose, LMSW — a trauma-informed therapist, divine channel, and transformational guide for those ready to remember who they truly are.
For over a decade, I’ve helped spiritual seekers, healers, and leaders reconnect to their inner wisdom, release old energetic imprints, and embody the truth of their divine nature.
I believe your pain is not your punishment — it’s your portal back to wholeness.
The patterns you struggle with most aren’t proof that you’re broken — they’re sacred invitations to regulate your nervous system, restore safety in the body, and rise into alignment with your higher self.
Blending spiritual psychology, energy work, and light language activations, I bridge the gap between therapy and transformation — helping you integrate healing on every level: mind, body, and soul.
This free 5-day reset is an invitation to clear the noise, calm your system, and reconnect to your inner guidance — so you can feel safe, grounded, and empowered to create the life your soul came here to live.